Nourish the
person, not just
the progress
Personalized, evidence-based nutrition support for your GLP-1 journey—so you lose weight while protecting your metabolism, energy, and long-term health.Registered Dietitian specialising in
nutrition for Wegovy / Mounjaro / Ozempic weight loss treatment.Medication is the spark.
Nutrition is the fuel for lasting results.
You may be on
Semaglutide or Tirzepatide
Treatment
You’re losing weight—but your energy feels low.
Cravings still appear, even when you’re eating less.
You’re unsure what your body actually needs.And in the background, there’s a quiet concern:
“What happens when this stops?”You were prescribed the medication.
But you weren’t given the nutritional strategy to support it.
The missing piece in your
GLP-1 journey
GLP-1 medications can be powerful, but without the right nutritional support, it’s common to experience fatigue, reduced muscle mass, and uncertainty around long-term results.
At The GLP-1 Nutrition Clinic, we provide personalised, clinically-informed nutrition care designed to support your metabolism, maintain your strength, and stabilise your energy throughout your journey.
A clinically grounded,
personalised approach
Step 1: Understand Your Physiology
We assess your metabolism, medical history, and lifestyle factors to understand the true drivers behind your weight journey.Step 2: Personalise Your Nutrition
Your plan is tailored to your stage of GLP-1 treatment—whether you’re preparing to start, managing appetite suppression, addressing side effects, or preparing for maintenance after medication.Step 3: Support Long-Term Outcomes
We focus on preserving lean muscle mass, stabilising energy levels, and building sustainable habits that support long-term weight maintenance.
Why I started
The GLP-1 Nutrition Clinic
I’m a Registered Dietitian & Registered Nutritionist who has dedicated the last decade to supporting people with weight management and long-term health conditions (Prediabetes/Type 2 Diabetes, PCOS, High Cholesterol, High Blood Pressure, Gut Disorders etc.).For years, weight loss has been framed as a matter of willpower.
But in reality, it is deeply influenced by biology, metabolism, and environment.When GLP-1 medications emerged, they offered something many people had been waiting for. A significant clinical breakthrough.But as I watched this shift unfold, I noticed something was missing.People were being given a prescription…
but not the nutritional guidance to support it.The focus was on weight loss outcomes—but not on energy, nourishment, or long-term health.
And there was very little support for what happens after the medication.I created The GLP-1 Nutrition Clinic to bridge that gap.Because you deserve care that is both clinically informed and deeply supportive. Care that helps you understand your body, not just change it.
Soeng Ha Liu, RD
BSc (Hons), MBDA
HCPC Registered Dietitian (DT29965)
Certificate in Psychotherapy and Counselling**Disclaimer: I do not prescribe or adjust medications. All medical decisions remain with your healthcare provider.
What we stand for
Compassionate Science — We combine evidence-based nutrition with a deeply empathetic approach—so you feel supported, not judged.
Radical Personalisation — Every plan is tailored to your physiology, lifestyle, and stage of treatment. There is no one-size-fits-all approach here.
Integrity in Longevity — We prioritise your long-term metabolic health, protecting your muscle, energy, and results well beyond the prescription.
This is what success
really looks like
Success is not just a lower number on the scale.
It's:
Stable energy throughout the day
Reduced cravings and improved satiety
Confidence in your food choices
Understanding your body’s needs
The ability to maintain your results long-term
Not just weight loss—but metabolic confidence and lasting change.
Fact Check:
Research shows that GLP-1 therapy can reduce calorie intake by 16–39%, but a significant proportion of weight loss may come from muscle as well as fat.This highlights the importance of targeted nutrition support to protect muscle mass, maintain energy levels, and support long-term health.
Work with me
Pre-consultation
Following discovery call you will receive a form to gather info (medical history, diet, lifestyle, goals)1:1 GLP-1 Nutrition Consultation
A personalised assessment and nutrition strategy tailored to your treatment phase, goals, and metabolic needs.
£125Ongoing Nutrition Support
Structured, ongoing guidance to help you adapt, stay consistent, and build sustainable habits throughout your journey. Package support also available.
From £85/sessionAll sessions carried out remotely at your convenience.
Your Next Step
If you’re ready to approach your health differently, with the right support in place, I’d love to help.Book your free 10-minute discovery call to see if we’re a good fit to work together.
What do you have to say
"She thoughtfully analysed my needs and did not push a narrative on me. Rather discussed all angles and offered me options. I’ve tried weight management programs before, but here I didn't feel pressured and can take the steps at my own pace. She has a deep understanding of the ups and downs of my Wegovy treatment and guides you through them without making it overwhelming. Thank you "
"I saw Soeng Ha and she was extremely helpful, friendly, understanding and professional. It was a pleasure to see her and to be able to feel that my concerns were listened to. She did everything possible to be able to address my issues in a realistic way and I left feeling totally satisfied with the options given."
"I didn’t realise how much I was overthinking healthy eating until I worked with Soeng Ha. She made everything feel simple and doable. Even after just a couple of sessions, I feel more confident in my choices and the changes I’ve made finally feel doable in the long run."
Contact Me
Have questions or want to learn more? Get in touch via email — I’d love to help you take the next step!
Can you provide other nutrition advice or is it mostly people on GLP-1 therapy?
I specialise in supporting people before, during, and after GLP-1 therapy, including helping maintain weight loss once medication has stopped. I can also support individuals managing weight-related health conditions or those looking for personalised guidance with weight management. We can discuss your situation during the discovery call to see whether my support feels right for you.
What makes working with a dietitian different from trying to manage this on my own?
Many people I work with have already tried multiple diets or programmes before seeking support. Working with a dietitian helps remove the guesswork and decision fatigue around what to eat and where to start.Together we focus on small, high-impact changes tailored to your lifestyle, helping you build habits that support sustainable weight management and long-term health.
Is one consultation enough?
We know behaviour change takes time and this is where you can also discuss a package if you feel this suits a more continual model. However, a one-off consultation can be helpful to set yourself up on a right path. There is no pressure to either options as I am happy to accommodate however much support you require to achieve success.
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